Lori Galbraith, ACE, AEA, WSI specializes in therapeutic aquatic exercise, movement and relaxation to help reduce pain, increase flexibility and gain strength.  Lori works with many people from children through seniors who have special needs or health conditions.  She can customize a workout just for you, your body and your circumstances.  Indiviualized water sessions are by appointment.  ... Read More >>

Get ready to sample some delicious foods from around the world and warm up with some good soup.  Thursday February 9th we will be hosting another potluck luncheon for our members in Studio A from 11:45am - 1:45pm.  Please stop by the front desk and let us know what you will be bringing to the event.  ... Read More >>

Take your sweetheart out on the town and let us watch the kids.  Parent's Night Out is scheduled for Friday February 10th from 6-9pm.  The cost is $10 per child, 2 children $15, 3 or more $20 total.  Please register by February 9th at our Membership Desk.  For more information please click here: Parents Night Out ... Read More >>

Members can now enjoy a little Hollywood entertainment while cycling a few miles or rowing some meters in Studio D.  Family friendly movie selections will be posted daily.  Currently movies will be at noon and 4pm on the weekdays.  We will add an evening movie option that works around our scheduled classes.  Please check the whiteboard outside of Studio D for the movie selections.  We hope ... Read More >>

The YMCA and the Epilepsy Foundation of East Tennessee presents Mardi Gras 2012 at the Crowne Plaza Hotal Tuesday February 21 from 6-8:30pm.  Tickets are $25 for a night of fun and festivities with Cajun food, a live jazz band and a silent auction.  If you would like to purchase tickets for this event please stop by the Membership Desk.  For more information, please contact Buster Brasfield at ... Read More >>

Our Meet the Challenge class resumes on January 9th at 7pm.  This class is designed to meet the wellness needs of mentally or physically challenged adults.  Erin Barbaree leads the class and incorporates group activities based on individual needs.  For more information or to register for this session please stop by our Membership Desk. ... Read More >>

Dancing is a great way to torch the calories and have fun at the same time; so now is the time to get registered for Introduction to Cha Cha at the Davis YMCA.  This 6 week class will meet on Friday nights from 6-7pm in Studio A.  Ballroom instructor, Jeremiah King, will teach you all the moves to master the Cha Cha.  Cost for couples is $90 and for individuals is $60 for the entire 6 week ... Read More >>

Make 2012 your best fitness year ever by starting out the year with 4 weeks of Extreme Fitness.  This class will meet at 7:30am on the 4 Saturdays in January and is designed for those that want to push their normal fitness routine to the next level.  The class will include running, plyometrics, lifting and kettlebells and will include some outdoor activity.  Grab a workout buddy and get up ... Read More >>

Members the floor resurfacing in our Family Changing Rooms has been delayed until Friday January 6, 2012. The Family Changing Rooms will be available for use this weekend. ... Read More >>

Please note the special hours of the Davis YMCA during the upcoming holiday season.  Saturday Dec. 24 8am - noon; No classes and No Child Watch Sunday Dec. 25 Closed Monday Dec. 26 Regular hours; No classes and No Child Watch Saturday Dec. 31 8am - noon; No classes and No Child Watch Sunday January 1 Regular hours ... Read More >>