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<channel>
	<title>YMCA of East Tennessee</title>
	<atom:link href="http://ymcaknoxville.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://ymcaknoxville.org</link>
	<description>Knoxville, TN fitness, gym, childcare, pools, sports &#38; other programs</description>
	<lastBuildDate>Tue, 18 Jun 2013 18:22:56 +0000</lastBuildDate>
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		<title>Serving Up Summer From Our Garden</title>
		<link>http://ymcaknoxville.org/davis-family-jefferson-park/serving-up-summer-from-our-garden/</link>
		<comments>http://ymcaknoxville.org/davis-family-jefferson-park/serving-up-summer-from-our-garden/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 18:10:10 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Davis Family YMCA]]></category>
		<category><![CDATA[YMCA of East Tennessee]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11316</guid>
		<description><![CDATA[Our Garden at the Davis Y was all a buzz with activity this week.  YMCA Day Campers from Beaumont Elementary stopped by for a Lunch &#38; Learn session.  View this short video and see Y kids excited about vegetables. Contact Dustin at the Davis Y if you would like to bring a group to tour and learn [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/qGcWHIRGxvY?rel=0" frameborder="0" width="560" height="315"></iframe></p>
<p>Our Garden at the Davis Y was all a buzz with activity this week.  YMCA Day Campers from Beaumont Elementary stopped by for a Lunch &amp; Learn session.  View this short video and see Y kids excited about vegetables.</p>
<p>Contact <a href="mailto:dday@ymcaknoxville.org">Dustin</a> at the Davis Y if you would like to bring a group to tour and learn about our Community Garden.</p>
<h4><a href="http://ymcaknoxville.org/social-responsibility/community-garden/">«Learn more about our Community Garden»</a></h4>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Go for a Ride!</title>
		<link>http://ymcaknoxville.org/cansler-east/bike-share/</link>
		<comments>http://ymcaknoxville.org/cansler-east/bike-share/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 17:15:10 +0000</pubDate>
		<dc:creator>mfitch</dc:creator>
				<category><![CDATA[Cansler Family YMCA]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11131</guid>
		<description><![CDATA[Check out our new bicycle share program!  It&#8217;s simple, easy, and a great way to see Knoxville! Get more information here.]]></description>
			<content:encoded><![CDATA[<p>Check out our new bicycle share program!  It&#8217;s simple, easy, and a great way to see Knoxville!</p>
<p>Get more information <a title="here" href="http://ymcaknoxville.org/locations/east/programs/bicycle-share/">here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Place to Play This Summer</title>
		<link>http://ymcaknoxville.org/knoxville-ymca/your-place-to-play-this-summer-2/</link>
		<comments>http://ymcaknoxville.org/knoxville-ymca/your-place-to-play-this-summer-2/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 17:07:53 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[YMCA of East Tennessee]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11157</guid>
		<description><![CDATA[SWIM, SPORTS &#38; PLAY Make Your Summer Count at the Y.  We will keep you active this summer! Competitive Swimming Summer Sports North Side Marlins Swim Team West Side Marlins Swim Team Soccer Flag Football Adult Sports Scramble Swim Lessons Play Downtown &#38; East Knoxville North Knoxville West Knoxville Farragut Area Summer Day Camp Kool [...]]]></description>
			<content:encoded><![CDATA[<h2>SWIM, SPORTS &amp; PLAY</h2>
<p>Make Your Summer Count at the Y.  We will keep you active this summer!</p>
<p><a href="http://ymcaknoxville.org/healthy-living/aquatics/"><img class="alignnone  wp-image-11160" title="YMCA Quick Links to Swim Sports &amp; Play" src="http://ymcaknoxville.org/wp-content/uploads/YMCA-Quick-Links-to-Swim-Sports-Play.jpg" alt="" width="517" height="200" /></a></p>
<table style="text-align: left; width: 100%;" cellspacing="3">
<tbody>
<tr bgcolor="#561746">
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Competitive Swimming</strong></span></div>
</td>
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Summer Sports</strong></span></div>
</td>
</tr>
<tr>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/locations/north/aquatics/">North Side Marlins Swim Team</a><br />
<a href="https://westsideymca.swim-team.us/">West Side Marlins Swim Team</a></td>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/north-knoxville/calling-all-soccer-enthusiasts/">Soccer</a><br />
<a href="http://ymcaknoxville.org/west-knoxville/its-football-time-at-the-y-almost/">Flag Football</a><br />
<a href="http://ymcaknoxville.org/north-knoxville/adult-sports-scramble/">Adult Sports Scramble</a></td>
</tr>
<tr bgcolor="#561746">
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Swim Lessons</strong></span></div>
</td>
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Play</strong></span></div>
</td>
</tr>
<tr>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/locations/east/">Downtown &amp; East Knoxville<br />
</a><a href="http://ymcaknoxville.org/locations/north/">North Knoxville</a><br />
<a href="http://ymcaknoxville.org/locations/west/">West Knoxville</a><br />
<a href="http://ymcaknoxville.org/locations/jefferson-park/">Farragut Area</a></td>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/youth-development/camp/">Summer Day Camp</a><br />
<a href="http://ymcaknoxville.org/west-knoxville/kool-kidz-is-back/"><span style="line-height: 19px;">Kool Kidz &#8211; Kids Zone</span></a><br />
<a style="line-height: 19px;" href="http://ymcaknoxville.org/locations/west/aquatics/outdoor-pool-schedule/">Outdoor Pool Information</a></td>
</tr>
<tr bgcolor="#561746">
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Group Interests</strong></span></div>
</td>
<td valign="top" width="50%">
<div><span style="color: #ffffff;"><strong>Special Events</strong></span></div>
</td>
</tr>
<tr>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/">Bridge Club</a><br />
<a style="line-height: 19px;" href="http://ymcaknoxville.org/knoxville-ymca/more-than-a-workout/">Coffee Clubs</a><br />
<a href="http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/"><span style="line-height: 19px;">Hiking Club</span> </a><br />
<a style="line-height: 19px;" href="http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/">Volunteer in our Community Garden</a></td>
<td valign="top" width="50%"><a href="http://ymcaknoxville.org/north-knoxville/adult-triathlon-2/">Adult Triathlon</a><br />
<a href="http://ymcaknoxville.org/north-knoxville/salamander-splash-dash-youth-aquathon/">Youth Splash &amp; Dash</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://ymcaknoxville.org/knoxville-ymca/your-place-to-play-this-summer-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking for a Group with Similar Interests?</title>
		<link>http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/</link>
		<comments>http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 15:14:23 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Davis Family YMCA]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11204</guid>
		<description><![CDATA[From Hiking and Gardening to Bridge Playing, You&#8217;ll Find it at Our Y! Bridge Club -  This group meets the last Wednesday of the month from 2:00 pm until 4:00 pm.  You must already know how to play bridge.  If you are interested in learning how to play, contact Dot at the Davis Y. Hiking [...]]]></description>
			<content:encoded><![CDATA[<h3>From Hiking and Gardening to Bridge Playing, You&#8217;ll Find it at Our Y!</h3>
<p><strong>Bridge Club</strong> -  This group meets the last Wednesday of the month from 2:00 pm until 4:00 pm.  You must already know how to play bridge.  If you are interested in learning how to play, contact <a href="mailto:pamwilliams@ymcaknoxville.org">Dot</a> at the Davis Y.</p>
<p><strong>Hiking Club</strong> &#8211; If you are interested in hiking this summer, please contact <a href="mailto:pwilliams@ymcaknoxville.org">Ellen</a> at the Davis Y.</p>
<p><strong>Gardening</strong> &#8211; Volunteers are always welcome at our Community Garden.  <a href="mailto:dday@ymcaknoxville.org">Dustin</a> is ready to show you around, contact him today!</p>
]]></content:encoded>
			<wfw:commentRss>http://ymcaknoxville.org/davis-family-jefferson-park/looking-for-a-group-with-similar-interests/feed/</wfw:commentRss>
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		<title>Calling All Soccer Enthusiasts!</title>
		<link>http://ymcaknoxville.org/north-knoxville/calling-all-soccer-enthusiasts/</link>
		<comments>http://ymcaknoxville.org/north-knoxville/calling-all-soccer-enthusiasts/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 13:41:14 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Bob Temple North Side YMCA]]></category>
		<category><![CDATA[Cansler Family YMCA]]></category>
		<category><![CDATA[Davis Family YMCA]]></category>
		<category><![CDATA[Home Feature]]></category>
		<category><![CDATA[Lindsay Young Downtown YMCA]]></category>
		<category><![CDATA[West Side Family YMCA]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11180</guid>
		<description><![CDATA[The YMCA and the Knoxville Force and Lady Force have partnered this summer to bring soccer to the neighborhood.  If you missed the April visit with our Kinder Kicks kids, plan to attend the home game on Saturday, June 22nd where our Y soccer kids will participate in half time activities.   June 22nd is YMCA Day at the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ymcaknoxville.org/wp-content/uploads/YMCA-Kinder-Kicks-Knoxville-Force-Soccer.jpg"><img class="alignnone size-full wp-image-11181" title="YMCA Kinder Kicks &amp; Knoxville Force Soccer" src="http://ymcaknoxville.org/wp-content/uploads/YMCA-Kinder-Kicks-Knoxville-Force-Soccer.jpg" alt="" width="580" height="300" /></a></p>
<p>The YMCA and the Knoxville Force and Lady Force have partnered this summer to bring soccer to the neighborhood.  If you missed the April visit with our Kinder Kicks kids, plan to attend the home game on Saturday, June 22nd where our Y soccer kids will participate in half time activities.   June 22nd is YMCA Day at the Force games; your Y membership card gets you a seat for $3, and children 8 years old and younger are free.   All Force and Lady Force home games take place at UT Regal Stadium.  Click <a href="http://ymcaknoxville.org/wp-content/uploads/2013-Knoxville-Force-Home-Games1.pdf">here</a> for the 2013 home game schedule.</p>
<h3>Mark Your Calendars:</h3>
<p>British Soccer Camp Opportunities at the Y this summer June 24-28 and July 22-26; click <a href="http://ymcaknoxville.org/wp-content/uploads/British-Soccer-Camps-at-the-Knoxville-YMCA-2013.pdf">here</a> for details.</p>
<p>YMCA Kinder Kicks and Youth Soccer Programs at the Davis Y - Sign-ups begin 7/1/2013.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Deals &amp; Perks with your Y Membership Card</title>
		<link>http://ymcaknoxville.org/knoxville-ymca/deals-perks-with-your-y-membership-card/</link>
		<comments>http://ymcaknoxville.org/knoxville-ymca/deals-perks-with-your-y-membership-card/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 20:19:05 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[YMCA of East Tennessee]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=10876</guid>
		<description><![CDATA[Your Y Membership card will help you save this summer!   Free Bicycle Share Program at the Cansler Y  It&#8217;s easy and a great way to see Knoxville.  Check out a bike for you and your family.  For details on this new program, click here and go for a ride!   &#160; The Knoxville Force &#38; [...]]]></description>
			<content:encoded><![CDATA[<h3>Your Y Membership card will help you save this summer!</h3>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/Bicycle-Share-at-the-Knoxville-YMCA.jpg"><img class="alignleft size-full wp-image-11197" title="Bicycle Share at the Knoxville YMCA" src="http://ymcaknoxville.org/wp-content/uploads/Bicycle-Share-at-the-Knoxville-YMCA.jpg" alt="" width="150" height="150" /></a></strong></p>
<p><strong></strong> </p>
<p><strong>Free Bicycle Share Program at the Cansler Y  </strong>It&#8217;s easy and a great way to see Knoxville.  Check out a bike for you and your family.  For details on this new program, click <a href="http://ymcaknoxville.org/locations/east/programs/bicycle-share/">here</a> and go for a ride!</p>
<p><strong></strong> </p>
<p>&nbsp;</p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/soccer-small-purple.jpg"><img class="alignleft size-full wp-image-11057" title="soccer small purple" src="http://ymcaknoxville.org/wp-content/uploads/soccer-small-purple.jpg" alt="" width="150" height="150" /></a></strong></p>
<p><strong>The Knoxville Force &amp; Lady Force</strong> soccer teams will be attending several Y events this summer, promoting the popular &amp;  fun sport.  June 22nd is YMCA day at the Lady Force versus Mississippi Fuego and the Force take on the  New Orleans Jesters.  Your Y membership card and $3 will get you a seat, and children 8 years old and younger are free on June 22nd!  To view the Knoxville Force Home Game schedule, click <a href="http://ymcaknoxville.org/wp-content/uploads/2013-Knoxville-Force-Home-Games.pdf">here</a>.</p>
<p><strong></strong> </p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/golf-ball-small_red_rgb.jpg"><img class="alignleft size-full wp-image-11058" title="golf-ball small_red_rgb" src="http://ymcaknoxville.org/wp-content/uploads/golf-ball-small_red_rgb.jpg" alt="" width="150" height="150" /></a></strong></p>
<p><strong></strong> </p>
<p><strong></strong> </p>
<p><strong>Williams Creek Golf Course </strong>has partnered with the Y again this summer to offer our members discounts on greens and cart fees.  Wednesdays are once again YMCA days on the golf course.  For details, click <a href="http://ymcaknoxville.org/wp-content/uploads/YMCA-WILLIAMS-CREEK-GOLF-RATES.pdf">here</a>.</p>
<p><strong></strong> </p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/Fun-red-small-canoe.jpg"><img class="alignleft size-full wp-image-11067" title="Fun red small canoe" src="http://ymcaknoxville.org/wp-content/uploads/Fun-red-small-canoe.jpg" alt="" width="150" height="150" /></a></strong></p>
<p><strong></strong> </p>
<p><strong>River Sports Outfitters</strong> offers Family Fun &amp; Adventures &#8211; show your Y ID card and save:</p>
<ul>
<li>Adults receive 10% discount on all events</li>
<li>Children 16 years old and younger receive 50% discount on all events</li>
</ul>
<p>&nbsp;</p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/frame-tent-small_prpl_rgb.jpg"><img class="alignleft size-full wp-image-11061" title="Camping" src="http://ymcaknoxville.org/wp-content/uploads/frame-tent-small_prpl_rgb.jpg" alt="" width="150" height="150" /></a>What:  Adventure in the Backyard &#8211; </strong>Camp out at Ijams Nature Center!  A variety of activities offered: Climbing Wall, Slacklines, Movies &#8211; Each event will be different!  Ijams will offer food and beverages for purchase.  Scheduled dates are June 8th, July 13th, August 10th, September 14th.  You must call River Sports Outfitters at 865-523-0066 for information and to reserve your tent site.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/zip-line-small_red_rgb.jpg"><img class="alignleft size-full wp-image-11064" title="Climbing" src="http://ymcaknoxville.org/wp-content/uploads/zip-line-small_red_rgb.jpg" alt="" width="150" height="150" /></a>What: Summer Camp -</strong>2 days at the climbing center learning how to climb and 3 days at the Cove learning and practicing paddle skills.  Activities will teach basic climbing, bouldering, kayaking and canoeing. </p>
<p>Pre-registration is required for these events.  Call <a href="tel:865-523-0066" target="_blank">865-523-0066</a> for any questions and for more information.</p>
<p><strong>Please note, these activities are not YMCA events.</strong></p>
<p>&nbsp;</p>
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		<item>
		<title>Enjoy a Day in the Park with KnoxGives</title>
		<link>http://ymcaknoxville.org/lindsay-young-downtown/enjoy-a-day-in-the-park-with-knoxgives/</link>
		<comments>http://ymcaknoxville.org/lindsay-young-downtown/enjoy-a-day-in-the-park-with-knoxgives/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 16:58:47 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Lindsay Young Downtown YMCA]]></category>
		<category><![CDATA[YMCA of East Tennessee]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11038</guid>
		<description><![CDATA[KnoxGives &#8211; A Non-Profit Celebration &#8211; Giving back to Knoxville through music, fun, and art will take place on Saturday, June 8, 2013 on the World&#8217;s Fair Park Festival Lawn from 2:00 pm until 10:00 pm.  The Y is proud to help sponsor this event; to help bring the community together to support our local [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.knoxgives.com/2013/03/24/knoxgives-a-non-profit-celebration/"><img class="size-medium wp-image-11039 alignright" title="KnoxGivesLogo" src="http://ymcaknoxville.org/wp-content/uploads/KnoxGivesLogo-300x300.jpg" alt="" width="300" height="300" /></a>KnoxGives &#8211; A Non-Profit Celebration &#8211; Giving back to Knoxville through music, fun, and art will take place on Saturday, June 8, 2013 on the World&#8217;s Fair Park Festival Lawn from 2:00 pm until 10:00 pm.  The Y is proud to help sponsor this event; to help bring the community together to support our local art culture while helping to raise funds for multiple organizations that serve many facets of the Knoxville Community.</p>
<p>Learn more about KnoxGives by visiting their website; click <a href="http://www.knoxgives.com/2013/03/24/knoxgives-a-non-profit-celebration/">here</a>.</p>
]]></content:encoded>
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		<item>
		<title>Adult Triathlon</title>
		<link>http://ymcaknoxville.org/north-knoxville/adult-triathlon-2/</link>
		<comments>http://ymcaknoxville.org/north-knoxville/adult-triathlon-2/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 20:16:52 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Bob Temple North Side YMCA]]></category>
		<category><![CDATA[Cansler Family YMCA]]></category>
		<category><![CDATA[Davis Family YMCA]]></category>
		<category><![CDATA[Home Feature]]></category>
		<category><![CDATA[Lindsay Young Downtown YMCA]]></category>
		<category><![CDATA[West Side Family YMCA]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=10987</guid>
		<description><![CDATA[Register now for the Adult West Side Y Tri! Race Day:  Saturday July 6, 2013 Race Location:  West Side Family YMCA Knoxville, Tennessee Start Time:  8:00 am Race Details:  Swim 200 yards, Bike 7 miles, Run 4k Fees: $40 Individual/$60 Relay before June 24th $55 Individual/$75 Relay before July 6th $65 Individual/$90 Relay day of race Register [...]]]></description>
			<content:encoded><![CDATA[<h3>Register now for the Adult West Side Y Tri!</h3>
<p><strong>Race Day</strong>:  Saturday July 6, 2013</p>
<p><strong>Race Location</strong>:  <a href="http://ymcaknoxville.org/locations/west/">West Side Family YMCA</a> Knoxville, Tennessee</p>
<p><strong>Start Time</strong>:  8:00 am</p>
<p><strong><a href="http://ymcaknoxville.org/wp-content/uploads/Knoxville-Y-Tri.jpg"><img class="alignnone size-medium wp-image-7402" title="Knoxville Y Tri" src="http://ymcaknoxville.org/wp-content/uploads/Knoxville-Y-Tri-300x89.jpg" alt="" width="300" height="89" /></a></strong></p>
<p><strong>Race Details</strong>: <strong> Swim</strong> 200 yards, <strong>Bike</strong> 7 miles,<strong> Run</strong> 4k</p>
<p><strong>Fees:</strong></p>
<ul>
<li>$40 Individual/$60 Relay before June 24th</li>
<li>$55 Individual/$75 Relay before July 6th</li>
<li>$65 Individual/$90 Relay day of race</li>
</ul>
<p>Register online at Race Day Events &#8211; <a href="http://www.racedayevents.net">www.racedayevents.net</a></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Salamander Splash &amp; Dash Youth Aquathlon</title>
		<link>http://ymcaknoxville.org/north-knoxville/salamander-splash-dash-youth-aquathon/</link>
		<comments>http://ymcaknoxville.org/north-knoxville/salamander-splash-dash-youth-aquathon/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 20:11:51 +0000</pubDate>
		<dc:creator>sohearn</dc:creator>
				<category><![CDATA[Bob Temple North Side YMCA]]></category>
		<category><![CDATA[Cansler Family YMCA]]></category>
		<category><![CDATA[Davis Family YMCA]]></category>
		<category><![CDATA[Home Feature]]></category>
		<category><![CDATA[Lindsay Young Downtown YMCA]]></category>
		<category><![CDATA[West Side Family YMCA]]></category>
		<category><![CDATA[YMCA of East Tennessee]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11008</guid>
		<description><![CDATA[Register now for the Salamander Splash &#38; Dash Youth Aquathlon! Race Day: Saturday July 20, 2013 Race Location: West Side Family YMCA Knoxville, Tennessee Start Time: 8:30 am Race Details: Age 7-10 Swim 100M, Run .75 miles Age 11-15 Swim 200M, Run 1.5 miles Fees: $20 before July 8th $25 before July 20th $30 day of [...]]]></description>
			<content:encoded><![CDATA[<h3>Register now for the Salamander Splash &amp; Dash Youth Aquathlon!</h3>
<p><strong>Race Day</strong>: Saturday July 20, 2013</p>
<p><strong>Race Location</strong>: <a href="http://ymcaknoxville.org/locations/west/">West Side Family YMCA</a> Knoxville, Tennessee</p>
<p><strong>Start Time</strong>: 8:30 am</p>
<p><strong>Race Details</strong>:</p>
<ul>
<li>Age 7-10 <strong>Swim</strong> 100M, <strong>Run</strong> .75 miles</li>
<li>Age 11-15 <strong>Swim</strong> 200M, <strong>Run</strong> 1.5 miles</li>
</ul>
<p><strong>Fees:</strong></p>
<ul>
<li>$20 before July 8th</li>
<li>$25 before July 20th</li>
<li>$30 day of race</li>
</ul>
<p>Register online at Race Day Events &#8211; <a href="http://www.racedayevents.net">www.racedayevents.net</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://ymcaknoxville.org/north-knoxville/salamander-splash-dash-youth-aquathon/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Become a Lifeguard!</title>
		<link>http://ymcaknoxville.org/cansler-east/become-a-lifeguard/</link>
		<comments>http://ymcaknoxville.org/cansler-east/become-a-lifeguard/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 20:09:06 +0000</pubDate>
		<dc:creator>mfitch</dc:creator>
				<category><![CDATA[Cansler Family YMCA]]></category>

		<guid isPermaLink="false">http://ymcaknoxville.org/?p=11013</guid>
		<description><![CDATA[Want to learn to save a life?  We are having our last lifeguard class of the year next weekend (June 13-16) spaces are limited so sign up today!]]></description>
			<content:encoded><![CDATA[<p>Want to learn to save a life?  We are having our last lifeguard class of the year next weekend (June 13-16) spaces are limited so sign up today!</p>
]]></content:encoded>
			<wfw:commentRss>http://ymcaknoxville.org/cansler-east/become-a-lifeguard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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