May 2012
No classes on Memorial Day (May 28th).
DanceFlow is cancelled on May 31st.
Please note that Stretch! is no longer on the schedule.
Download the Group Exercise Schedule (PDF)
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Monday
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Tuesday
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| 6:15am Spin 7:05am 15 Min Abs 10:00am Water Aerobics 12:00pm Spin 12:15pm Yoga 12:15pm Total Definition 12:45pm 15 Minute Abs 5:30pm Spin 5:30pm 15 min abs 5:30pm Cardio Fusion 6:20pm Total Def 6:20pm 15 minute abs 6:30pm Spin 6:30pm Power Yoga |
11:00am Pilates 12:00pm Spin 12:15pm Yoga 1:00pm Toning Technique 5:30pm Spin 5:30pm Water Aerobics 5:45pm Interval Blitz 6:30pm Yoga 6:30 Bootcamp 7:20 Latin Dance |
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Wednesday
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Thursday
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| 10:00am Water Aerobics 12:00pm Spin 12:15pm Total Definition 12:15pm Yoga 12:45pm 15 minute abs 5:30pm Spin 5:30pm 15 minute abs 5:45pm Bootcamp Blitz 6:20pm Pilates 6:20pm 15 minute abs 6:30pm Yoga |
6:15am Spin 7:05am 15 Min Abs 12:00pm Spin 12:00 Danceflow 12:15pm Yoga 1:00pm Toning Technique 5:30pm Zumba 5:30 Spin 5:30pm Water Aerobics 6:20pm Total Definition 6:30pm Yoga |
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Friday
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Saturday
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| 12:00pm Spin 12:15pm Total Definition 12:15pm Yoga 12:45pm 15 minute abs 5:30pm Week’s End Yoga |
9:00am Spin 9:30am Bootcamp 10:30am Extended Yoga |
