Please call the YMCA at 777-9622 24 hours in advance to reserve your spot in SilverSneakers MSROM and CardioCircuit classes.
Davis Silver Sneakers Schedule May 2012 - Click here to print your schedule
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Monday
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Tuesday
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| 8:00 am Water Aerobics (pool) 9:30 am Silver Sneakers® Cardiocircuit (B) 10:30 am Chair Yoga (B) 11:30 am SilverSneakers® MSROM (B) 12:00 pm Silver Splash® 7:00 pmYoga (B) |
8:30 am 1/2 + 1/2 H2O (pool) 8:30 am Daybreak Yoga (B) 9:30 am Silver Sneakers® MSROM (B)*New Time starts May 1 11:00 am Yoga (B) 12:00 pm Silver Splash (pool) 1:15pm Silver Sneakers Cardio Circuit (B) 6:00 pm H2O Aerobics (pool) |
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Wednesday
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Thursday
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| 8:00am H2O Aerobics (pool) 9:30 am SilverSneakers CardioCircuit (B) 10:30am Yoga-lite (B) 11:30 am SilverSneakers® MSROM (B) 12:00pm Senior Water Park (pool) |
8:30 am 1/2 + 1/2 H2O (pool) 8:30 am Daybreak Yoga (B) 9:30 am SilverSneakers MSROM (B)*New Time starts May 3 11:00am Yoga (B) 11:00am Aqua Zumba (pool) 12:00 pm Silver Splash® (pool) 1:15pm Silver Sneakers Cardio Circuit (B) 6:00pm H2O Aerobics (pool) |
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Friday
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Saturday
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| 8:00am H2O Aerobics (pool) 9:30am SilverSneakers® CardioCircuit (B) |
8:15am H2O Aerobics (pool) 10:00 am Yoga (B) |
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Sunday
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Class Location Key
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| 4:00pm Yoga (B) |
A) – Studio 1, Aerobics Room (B) – Studio 3, Mind Body Room (D) – Studio 2, Spin Room (pool) – Pool (Access through locker rooms) (FF) – Fitness FloorPlease note that on occasion a class may need to move to another area – we will do our best to let the front desk staff know of any location changes. |
