Download the Group Exercise Schedule (PDF)
Download the Active Older Adult Exercise Schedule (PDF)
| Monday | Tuesday |
| 8:30am Spin9:00 Aqua Zumba
9:00am Zumba 10:00am Aquacize 10:00am Pilates 11:15am Movin’ & Groovin’ 5:30pm Butts & Guts 6:30pm Spin 7:00pm Zumba |
9:00am Total Definition10:00am Aquacize
10:00am Yoga 10:00am SSMSROM 6:00 Body Blast 7:00pm Zumba
|
| Wednesday | Thursday |
| 9:00am Conditioning Kicboxing9:30am Aqua Zumba
10:00am Zumba 6:00pm Boot Camp 7:00pm Zumba |
8:30am Spin9:00 Cardio Fusion10:00am Aquacize
10:00am Yoga 11:15 Movin’ & Groovin’ 5:45pm Spin 6:30pm Yoga |
| Friday | Saturday |
| 5:45am Spin9:00am Total Definition9:30am Aqua Zumba
9:30am Zumba 10:15am SS MSROM 10:30am Aquacize 11:00am Silver Stretch® |
9:00am Zumba |
