It’s not always workout time at the Y! There are many “tables of wisdom” scattered throughout our Y association in Knoxville. Some members gather over coffee, others to do their homework, while some use our wi-fi online access to do their networking.
At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier
Our members often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.
In Knoxville, we offer classes for all ages, all levels and all interests. From low impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.
Select a location near you and view our many class offerings.