More Than a Workout

It’s not always workout time at the Y!  There are many “tables of wisdom” scattered throughout our Y association in Knoxville.  Some members gather over coffee, others to do their homework, while some use our wi-fi online access to do their networking.

At the Y, a supportive community is a big part of wellness.  At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier

Our members often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.

In Knoxville, we offer classes for all ages, all levels and all interests.  From low impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Select a location near you and view our many class offerings.