“When I walk into the Y, I feel power; that I can go through this,” Jametta shared.
Jametta’s YMCA story could be anyone’s story. If you are considering joining the YMCA in Knoxville, or hiring a personal trainer, or if you need inspiration, please take a moment to watch this video.
We all know that exercise is good for our bodies, our minds and our spirit. For some people this is an easy choice to make each day. They schedule time to be active, to work out, to take a yoga class, or to get to the gym for a pick-up basketball game. Others need a little encouragement and opt for personal training.
Anyone can have a personal trainer; someone who is certified in the area of fitness. Your personal trainer has the skills and knowledge to create an exercise program specific to your needs and abilities. Jametta knew that she needed to make a change in her lifestyle. She decided to invest in herself by joining the Y in Knoxville and by choosing one of our many personal training packages. A YMCA personal trainer is helping Jametta on her path to living healthy. We are thankful to Jametta for sharing her YMCA story. We invite you to join us and Jametta at the Y!
If you would like more information about joining the Y or about Personal Training, click the links below. Or, stop by any of our 5 Knoxville Y locations and a member services expert will be happy to answer any questions you might have.
At the Y, we want everyone to “feel power” when they walk through our doors; power that they can learn something new, that they, too, can feel the sense of community that is the YMCA of East Tennessee.