Programs and Activities – Downtown Y
Click on a program below to learn more:
For Youth Development: Nurturing the potential of every child and teen.
For Healthy Living: Improving the nation’s health and well-being.
- Group Exercise Classes (Yoga, Zumba, Ultimate Fit, and more)
- Personal Training
- Active Older Adult Classes
- Chronic Disease Prevention Programs
- Water Aerobics
- ActivTrax Custom Workouts
- SmartStart Appointments (Fitness Assessments, Equipment Orientation, etc.)
- On-site Chiropractic care
- On-site Massage Therapist