Programs & Activities – West Side Y

• Child Watch
• After School Care
• Homeschool PE Classes
• TwinkleToes Dance
• Swim Team
• Swim Clinic
• Swim Lessons
• PowerUp Fitness for Kids
• Summer Day Camp
• Kinder Hoops Basketball
• Quarterly Parent’s Night Out
• Martial Arts with Tennessee TaeKwonDo and Judo College
• Pool Parties
• Aqua Fit for Kids
• Leader’s Club

For Healthy Living: Improving the nation’s health and well-being.

• 100+ Group Exercise Classes each week (Yoga, Pilates, Zumba, Ultimate Fit, Water Aerobics, etc.)
• SilverSneakers® & Silver & Fit Memberships
• Active Older Adult Classes
• Health Management Programs
• Lifeguard Certifications
• Water Aerobics
• Masters Swim
• Personal Training
• ActivTrax Custom Workouts
• SmartStart Appointments (Fitness Assessments, Equipment Orientation, etc.)
• Pickleball
• Ballroom Dancing

For Social Responsibility: Giving back and providing support to our neighbors.

• Pot Luck Lunches & Senior Events
• Family Events (Fall Festivals, etc.)
• Togetherhood Volunteer Projects
• Reach & Rise® Mentoring Program
• Leader’s Club