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Knoxville YMCA News

Healthy Heart

Healthy Heart Challenge 2015 at the Y

Healthy Heart Challenge 2015 for February February is American Heart Month, and we're encouraging all our Y members to join our Healthy Heart Challenge!  Cardiovascular disease (including stroke, high blood pressure, and heart disease) is the leading killer in the U.S., both for men and women.  Regular exercise, a healthy diet, and maintaining a ...
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Knoxville Race Ridge Runner 5K

Knoxville Race Event: 2015 Ridge Runner 5K & 1 Mile Fun Run

The YMCA of East Tennessee and Union County Youth Wellness Programs proudly present a Knoxville Race Event: Ridge Runner 5K & 1 Mile Fun Run Race Date, Time & Place: Saturday, April 18, 2015 at 9:00 a.m.  Starts/finishes at Big Ridge State ...
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Parent's Night Out

Parent’s Night Out at the West Side Y

Valentine's Day is just around the corner!  This year, don't spend $40 or $50 on a babysitter when your kids can have a TON of fun with us at The Y for half the cost!  PARENT'S NIGHT OUT will be held at the West Side Y on February 13th from 6-9pm. ...
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Ultimate Fit for Kids is BACK!

Ultimate Fit for Kids is BACK at the West Side Y!  This program is designed to keep your kids active and introduce them to habits that will keep them healthy and active for life.  Ultimate Fit for Kids will be very similar to our "Ultimate Fit" class ...
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Heart Month Here for her Heart Event

Here For Her Heart

Here for Her Heart The Downtown Y is hosting the biggest Girls' Night Out with "Here for Her Heart" on February 19th from 5-8pm.  This event is FREE and open to all women in our community!  "Here for Her Heart" is dedicated to women's heart health ...
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COMING SOON – DODGEBALL AND DEVO

To learn more, contact North Side's Youth Development Director, Greg Schmid at (865)387-3808. ...
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Garden News

2015 Gardening classes will begin in February at the Davis Family Y.  Watch for more information! ...
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