Our Programs

Home > Programs

Knoxville YMCA Programs

The Y is here to support a healthy spirit, mind and body at every age and stage. In addition to group exercise classes, swim lessons, and child care, the Y has a great experience waiting for you. From book clubs to teen mentoring, the Y offers programs that create a stronger, more connected community for us all.

The Y offers a wide range of swimming options for the whole family, including learn-to-swim classes for everyone.

Pool Parties
Swim Lessons
Swim Teams

See more >

With over 60 types of group exercise classes to choose from, you’ll find something that’s right for you.

Cardio
Strength Training
Full Body
Mind Body

See more >

Get in the game, and join a sports or recreation league or program at the Y.

Kinder Kicks Soccer
Youth Fitness
Adult Basketball

See more >

At the Y, you’re a part of a community that gives children, families, and individuals the support and resources they need to be healthy,

Bridge Club
Book Club
Social Run
Mah Jong

See more >

The Y has a variety of health and wellness program to help you achieve your unique healthy living goals.

Massage Therapy
LIVESTRONG
Weight Loss
Move Well Today

See more >

At the Y, we provide child care programs in safe environments that are staffed by caring and knowledgeable people from our community.

Child Watch
Summer Day Camps
After School Programs

See more >

The Y has a variety of health and wellness program to help you achieve your unique healthy living goals.

SmartStart
Personal Training
ActivTrax
Small Group Training

See more >

Martial Arts programs at the Y are offered by community partners who have loyally served our East Tennessee neighborhoods for years.

See more >

YMCA On The Go

Never miss a beat with the YMCA! Be sure to download our app to have the YMCA at your finger tips.