Knoxville YMCA News

Healthy Aging Resource for Adults 50+

Healthy Aging Resource for Adults 50+ Click on the link above to learn more about this week long virtual summit. Topics range from Health & Wellness, Technology, Innovations & 50+ Entrepreneurism  to Passion, Purpose, Spirituality and Ageism Activism.   ...
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Garden Class, February 2017

2017 Monthly Garden Class Series, Monday Feb 20, 1:00PM at Davis Y Learn to Garden Organically Learn how to create a garden using organic gardening methods. Join us for the first garden class in our 2017 gardening series at the  Davis Family ...
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KinetiX Massage Therapy at the Davis Y

KinetiX Massage Therapy at the Davis Y On Monday, February 13, 2017, KinetiX Massage Therapy is coming full-time to the Davis Family YMCA. KMT is accepting clients now! Contact Josh for your massage therapy needs. Be sure to follow KMT on ...
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Notice to Parents When Illness Closes Knox County Schools

Notice to Parents When Illness Closes Knox County Schools: In an effort to continue to decrease and prevent further spread of illness among our school-age staff and kids, The Y's Child Care programs will honor Knox County Schools' closure. We will ...
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Healthy Bowls at our Downtown Y

Try healthy bowls at the Y!  You've got your workout routine down to a science with help from the Y, but healthy eating is still a challenge.   We've partnered with The Steel Room & A Healthy Appetite to offer you a healthy lunch option three ...
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7 Questions to Ask for Your First Session With a Personal Trainer

Many times, people will show up to their first session with a personal trainer without thinking about what questions they should ask. The Y is here to support you as you work towards your fitness and health goals. And, helping you prepare with any ...
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Healthy Heart Challenge – Set a Goal

Healthy Heart Challenge 2017 for February - Set A Goal February is American Heart Month, and we're encouraging all our Y members to join our Healthy Heart Challenge!  Cardiovascular disease (including stroke, high blood pressure, and heart disease) ...
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