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Unlocking Longevity: Keys to a Longer Life

Providers from Tennova Healthcare join us at the Y each month to present relevant health information.

October Topic: Not Just for Injuries: Physical Therapy Keeps You Moving

Join us for “Not Just for Injuries: Physical Therapy Keeps You Moving,” a special event with Jeanne Miller, PT. Learn how physical therapy isn’t just for recovering from injuries but also key to preventing them. Jeanne will demonstrate effective exercises and share expert tips to help you stay active, avoid common injuries, and maintain a healthy, pain-free lifestyle. Whether you’re an athlete or simply want to move better in daily life, this event is for you! Don’t miss this chance to enhance your mobility and well-being. Event will take place at the Pilot Family Y.
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