30 Days. 100,000 Teammates.  The STRONG Challenge is free and open to everyone in our community to help us get STRONG inside and out.

It’s been a tough year and a half, folks.  Routines have been disrupted; our mental health, physical health, and relationships have taken a huge hit, and goals we set have flown out the window.

Let’s bounce back together.

Join the Y for the 30-day STRONG CHALLENGE, launching October 18th! This challenge is FREE and open to the community—whether you’re a Y Member or not.

Text STRONG to 844-889-6222 to join the challenge.  We’ll send you tons of free resources to help you work on things like goal setting, mindfulness, healthy eating, workout plans, and more.