We’re excited to launch Les Mills BODYPUMP at the Y this January!  BODYPUMP classes will be happening at all locations beginning January 1st, but check below for special launch party events at your Y!

BODYPUMP is a fast-paced, barbell-based workout that’s specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.  Check it out with this 1-minute preview video.

Find a BodyPump Class at your Y:

  • Downtown Y:
    • Tuesdays and Thursdays at 5:45am
    • Tuesdays at 10:30am
    • Tuesdays and Thursdays at 5:30pm
    • Saturdays at 11:00am
  • Cansler Y:
    • Mondays at 12:00pm* (*BODYPUMP Express – 30 minutes only)
    • Mondays at 6:00pm
    • Wednesdays at 12:00pm* (*BODYPUMP Express – 45 minutes only)
    • Thursdays at 5:00pm (starting in February)
    • Saturdays at 12:00pm (starting in February)
    • Special Event BODYPUMP New Release Party: March 30th, 12:00pm
  • Pilot Y:
    • Mondays, Wednesdays, and Thursdays at 6:00pm
    • Tuesdays and Thursdays at 8:30am
    • Saturdays at 9:45am
    • Special Event BODYPUMP Launch Party: February 3rd at 9:45am
  • Tennova Y:
    • Mondays at 6:00pm
    • Tuesdays and Fridays at 8:30am
    • Wednesdays at 6:00am
    • Saturdays at 8:00am
    • Special Event BODYPUMP Launch Party: January 13th at 8:00am
  • Davis Y:
    • Mondays and Fridays at 10:00am
    • Special Event BODYPUMP Launch Party: January 27th at 9:45am

Not a member yet?  Join us!  All fitness classes, including BODYPUMP, are free with your membership at the Y.