Women’s Self-Defense Class📍 Tennova Family YMCA📅 Monday, August 18, 2025🕚 11:15 AM Join us for a free Women’s Self-Defense Class designed to empower and equip […]

Pop-Up Line Dance Class 📍 Tennova Family YMCA📅 Tuesday, August 10, 2025🕚 5:00 PM Get ready to move and groove at our Pop-Up Line Dance […]

Pop-Up Line Dance Class  Tennova Family YMCA Friday, August 22nd, 2025 11:15 AM Get ready to move and groove at our Pop-Up Line Dance Class! Whether you’re an […]

Calling all Group Exercise Instructors!  You're invited to a FREE training worth 3 CECs! Creating the Magic in Group Exercise Classes, 2nd Edition: Refresh, Relearn, […]