🏋️‍♀️ Bodypump New Release at the Tennova Y

📅 Saturday, October 18th

Get ready to lift, tone, and feel the burn with the new release of LesMills Bodypump! Join Mark, Dena, Veronica, and Casey as they lead this energizing class featuring all new music and all new moves.

About LesMills Bodypump:
Bodypump is a barbell-based workout that combines light to moderate weights with high-repetition movements. It’s designed to strengthen and tone your entire body, improve muscular endurance, and boost your metabolism—all set to motivating music that keeps you moving from start to finish. Suitable for all fitness levels!

Come ready to challenge yourself, have fun, and leave feeling stronger.