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Looking for a beginner-friendly triathlon?  Need some training inspiration?  How about a new goal?  The North Knox Sprint Triathlon – a Personal Best Racing event – is coming in May!

North Knox Sprint Tri

  • May 25th, 2025
  • Tennova Family YMCA, 7540 Dannaher Dr. Powell, TN 37849

Registration:

Prices increase after May 24th, 2025 at 11:59pm EDT

  • Sprint: $117.60; register online
  • Sprint Athena (female 165+ lbs): $117.60; register online
  • Sprint Clydesdale (male 220+ lbs): $117.60; register online
  • Sprint Mixed Relay (2 person): $191.80; register online
  • Sprint Mixed Relay (3 person): $202.40; register online
  • Sprint Aquabike: $117.60; register online

Race Description:

First up in the Grand Shizzle Pool Sprint Series is The North Knox Sprint Triathlon at the Tennova Family YMCA!The swim will be in their beautiful indoor swimming pool with a very nice run along the scenic backdrop of North Halls! The bike ride will take you through some equally delightful scenery with a few feet in elevation gain!

Packet pickup:

Packet Pickup will be Race Site from 6 a.m. to 7:15 a.m. The event is sanctioned by USA Triathlon. All USAT rules apply and an annual or one-day USAT license is required.

Distances:

  • Swim 150 yards
  • Bike 9.5 miles
  • Run 5K

Course Maps:

Tentative Schedule of Events:

  • 6:00 am Transition Opens
  • 6:00 am Packet Pickup Opens; Race Day Registration available on your mobile device as well as on-site
  • 7:15 am Pre-Race Meeting at Pool
  • 7:30 am Race Begins with fastest seeded swimmers in the pool through the end of the line (self-seeded)
  • 9:15 am Awards Ceremony and After-Party

Age Groups & Awards:

Overall awards for the top three male and female finishers & top three male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45- 49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.

Event Cancellation/Modification Policy:

Personal Best Racing LLC has a no refund policy.  There will be a fee for transfers; if needed please contact the race director.  Visit the website for Natural Disaster policy.

Contact Info:

If you have any questions about this race, please contact the race director at [email protected].

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